Solutions on Every Common Problems During Pregnancy

Nausea

This is the most expected and experienced pregnancy problem. Many pregnant women feel nauseous because of their heightened sense of smell that is caused by the rise in their hormone levels.

How to remedy this: Whenever you start to feel nauseous, you can stop vomiting from its tracks by sucking on a hard candy, preferably ginger candy.

Heartburn

Thanks to your growing belly and hormonal level changes, the stomach acids have the tendency to wash up into your throat, leading to heartburn.

How to remedy this: You can avoid heartburn by eating small frequent meals and shying away from greasy foods and sugary beverages. If you already have heartburn, you can take calcium carbonate but consult your doctor first before you do so.

Frequent Urination

This problem occurs during the first and third trimester. During the first trimester, it is caused by the pregnancy hormone hCG. On the other hand, it is your growing uterus that is to blame during the third trimester.

Swollen Hands and Feet

Swelling occurs due to the additional fluids and blood in your body. The body also retains fluids to make it soft, allowing it to expand for your developing baby.

How to remedy this: Too much swelling can be bad for you, and the best way to avoid it is to drink plenty of water to flush toxins from the body. In addition to that, you should keep feet elevated when lying down to promote circulation.

Itchy Belly and Stretch Marks

Stretch marks can usually be seen in the belly, but some women may develop marks on their thighs and breasts too. The cause of stretch marks is still unknown. On the other hand, the itchy belly is a result of the stretching skin.