Taking good care of your private parts, in particular for women who are very vulnerable to various infections. The most common type of vaginal infection that women experience is what they call the yeast infection or vaginitis.
This kind of infection is not just embarrassing—it can be extremely bothersome and painful as well. Why? Well, aside from pain, the disease is also characterized by other symptoms like discharge, itching, and burning. If you are already suffering from this infection, you will be happy to know that there are plenty of natural ways to get rid of this. Here are some of them:
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1
Take probiotic supplements
One of the best ways on how to get rid of yeast infection is to take probiotics. Oftentimes, yeast infection occurs because some of the medications that we take can disrupt the levels of microflora in our body. The best way to restore the balance in our private parts is to take probiotic supplements.
![Probotic supplements]()
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2
Wash your private parts with an organic apple cider vinegar douche
Of course, aside from taking oral supplements, you need something that you can apply directly to the infected part and what we recommend is an organic douche. To prepare this home remedy, mix 1 quart of water with three tablespoons of raw apple cider vinegar. Place the mixture to the douche apparatus and use it according to the packaging instructions.
![Apple cider vinegar]()
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3
Take advantage of yogurt
When it comes to fighting off infections, yogurt has always been the go-to home remedy. Just like probiotics, yogurt also contains good bacteria that can fight off infection in your private parts. Aside from including yogurt in your diet, one of the best ways on how to get rid of yeast infection is to directly apply yogurt on the infected area. Leave it on for 20 – 30 minutes or if you are comfortable with it, do it overnight. Rinse with water afterwards.
![yogurt]()
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4
Drink cranberry juice
Cranberries are more than just an excellent source of antioxidants—it has antifungal and antibacterial properties as well, making it effective in curing yeast infection. Because of this, it is recommended that you drink unsweetened cranberry juice many times in a day.
Related : 8 TIPS ON HOW TO HAVE A HEALTHY VAGINA
![Cranberry juice]()
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5
Rub tea tree oil on the affected area
Just like cranberry juice, tea tree oil is one of the most potent antifungal agents as well. But keep in mind that this is not recommended for pregnant women as tea tree oil has ingredients that can be harmful to the baby. To use this, mix one teaspoon of olive oil with one teaspoon of tea tree oil. Rub the resulting mixture to the infected area. Apply this mixture many times a day to achieve best results.
![Tea tree oil]()
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