How to Get Rid of Dark Circles?

Apply a cold compress

One of the fastest ways on how to get rid of dark circles is to apply a cold compress to it. Coldness has always been swelling’s number one enemy because it reduces the blood vessels under the eyes that cause dark circles and puffiness.

Use a neti pot

Many of you do not know this, but sometimes, your dark circles and eye puffiness are products f clogged sinuses. One of the best ways on how to get rid of dark circles is to clear your sinuses, and that is what a neti pot is for. This pot looks like a small teapot and is used in flushing salt water to clear the sinuses.

To use this, add a mixture of 16 ounces of water with 1 teaspoon of sea or kosher salt.

Get enough sleep

Lack of sleep is another reason why those dark circles appear. The simplest way to address this is to get enough sleep, at least 7-8 hours a day. As you do so, do not forget to elevate your head using an extra pillow to avoid fluid build up under the eyes.

Go easy on your salt intake

Too much salt intake does not just cause high blood pressure—it can also cause fluid retention which may cause eye puffiness. To prevent this, it is recommended that you avoid high salty processed foods and opt for healthier alternatives instead.

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Eliminate alcohol from your diet

Alcohol causes dehydration which makes the eyes look dark and sunken. That’s why we suggest getting rid of alcohol in your diet and opt for drinking plenty of water instead. Do this, and you will be amazed at the healthy glow that your eyes will have.