Ever since we were little kids, we cannot deny the fact that we have enjoyed our time under the sun! But as we all know, this simple activity can lead to regrets later on, especially during our adult years when we are already suffering from sun damaged skin.
Lucky for you, you do not have to suffer from sun damaged skin your whole life! There are many ways on how you can treat damage skin and the best thing about it? You can do it naturally! Here are many tips on how you can do that:
Exfoliate
The buildup of dead skin cells in the outer layer of our skin may cause uneven skin tone. This is most especially true if you love putting on tanning lotions and products on your skin. The best treatment for sun damaged skin caused by this is no other than exfoliation. All you need to do is apply a body scrub on your skin and use a loofah to get rid of the dead skin cells that are making your skin look sun damaged.
Apply dark honey mask
Another non-medicinal treatment for sun damaged skin is a dark honey mask. Honey, especially the dark variations, contains high amounts of antioxidants that counteract the skin damage caused by pollution, aging, and stress.
To use this remedy, apply a thin layer of dark honey on your face or body and leave it on for 20- 30 minutes. Wash it off with warm water afterwards and use a towel to pat your skin dry.
Stay hydrated
Long-term exposure to the sun is one of the main causes of sun damaged skin. The best way to treat the sun damage brought about by this condition is to keep skin moisturized and hydrated at all times. You can do this by applying natural moisturizers made from botanical extracts that will provide the skin the nourishment it needs. Plus, you should not forget to drink plenty of water all throughout the day.
Detoxify
When your body is filled with toxins, it will be more susceptible to sun damage. To reverse this type of sun damage, it is recommended that you try out a detoxification program. One of the best things that you can do to reverse sun damage is to enjoy a plant-based diet.
Use milk
Milk is considered to be the best treatment for sun damaged skin because it contains fats and protein that have a soothing and anti-inflammatory effect which is highly useful for treating sun damaged skin.
To use this, mix 4 cups of water with 1 glass of skim milk. Add a few ice cubes to the mix. Dip a towel in the mixture. Apply it to the skin and leave it on for 30 minutes. Wash it off and pat skin dry.
If we would have it our way, we would never want to rely on medications and other non-natural ways to get rid of sun damage. Lucky for us, the natural ways mentioned above are effective and you also try vitamin C serum for treating sun damaged skin.
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